Business card design with a smiling woman in a leather jacket on the left and the text 'Reset and Rise Your Self Care Matters' along with 'Melanie Gray Ph.D., RN' on the right.

Melanie Gray Ph.D, RN 5/28/25 Melanie Gray Ph.D, RN 5/28/25

Say Goodbye to Night Sweats: Simple Strategies That Work

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Struggling with menopause night sweats? Discover natural, research-backed remedies to sleep better, stay cool, and wake up energized—no hormones required.